Raw Propolis: Benefits, Uses and Daily Incorporation

​  Raw Propolis, commonly known as bee glue, is a fascinating substance produced by honeybees. This resinous material, which bees gather from plant buds and exudates, serves as a crucial tool for building, repairing, and protecting their hives. The name ‘propolis’ derives from the Greek words 'pro' (meaning 'before') and 'polis' (meaning 'city'), symbolising its essential role in hive defence as a "defender of the city".​​  In the hive, this powerful mixture of wax and bioactive compounds that bees use to seal gaps and reinforce areas prone to intrusion. This substance acts as a natural barrier against microorganisms and predators, providing the hive with robust protection. Historically, people have harnessed propolis's protective qualities, incorporating it into natural remedies for its health-preserving properties. ​